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Snack Box Ideas: Muffins!

WhichSchoolAdvisor is launching the first in an occasional series of videos sharing inspirational ideas for healthy, reasonably-priced and easy-to-create snackboxes. If you have ideas which you’d like to share with other parents feel free to record a brief video or simply send us your recipes…

 

Meal in a Muffin
30 mins prep, 20 – 25 mins in oven

 

– 2 cups flour
– 2 teaspoons baking powder
– 1 tsp mustard powder
– 1/4 teaspoon salt & pepper
– 80g butter, frozen
– 100g cup grated cheese
– 150gm ham, sliced
– 1 egg, whisked
– 1 cup milk
– 12 cherry tomatoes, halved

 

Turn oven to 180° and grease a 12 hole muffin tin.

In processor, combine flour, baking powder, mustard powder, salt and pepper. Add frozen butter & blend until it resembles bread crumbs. Transfer to large bowl.

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Add ham to processor and blitz till chopped. Mix the chopped ham into flour mixture.

Repeat process for cheese, blitzing it and adding to the flour / ham mixture.  Stir till combined.

Combine egg and milk in a separate bowl. Stir into flour mix until just combined.

Spoon into muffin trays. Top with cherry tomato if desired.

Bake for 20-25 minutes until golden brown.

 

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